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"This book was just what I needed! Melissa Purcell nailed it head on by vocalizing feelings and thoughts I have had regarding health and weight loss. Her book is easy to read, relatable, and very motivating. I appreciated: the reflection questions at the end of each chapter to help me truly digest and understand its application to my life, the suggestions about exercising and eating healthy, and the FAQs. Because of Melissa, I am off to a new and positive journey toward a healthy and best me! Thank you!" -4T
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"I loved reading this book! It was so nice to read and learn from the personal experiences and the honesty that sometimes we don't have to do this once that sometimes we need to start again. I also love that I felt supported and validated, and the included journal pages right there so I could use them without one more thing to keep track of. I loved following the journey while starting my own." -Big momma
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“I love that this book has suggestions that can help with my goals to be healthy. Each chapter went through the author's journey to health and I really appreciated her personal view. She also mentions simple foods to eat that I had never thought of. I loved that! She mentions some great suggestions that she found worked for her. I would recommend this book if you are looking for a little inspiration.” -Mncv
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I enjoy reading what you say! If you found any part of Become Your Healthiest and Best Self helpful, please leave me a review on Amazon.com. I appreciate your reading!
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